Ashwagandha and memory

The cognition-promoting effect of Medhya Rasayanas is best seen in children with memory deficits, or when memory is compromised following head injury, or a prolonged illness and in old age ( Singh and Udupa. A staple of ayurvedic medicine, ashwagandha restores energy, fights disease and promotes healthy sleep

2024-03-29
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  1. , 2014)
  2. supplements Advertiser Disclosure 7 Health Benefits of Ashwagandha
  3. Improved mood and mental well-being
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